(Yoga counselling)

Padma is a traditional method, unique to Parivartan Yoga.

It is used to help students to a deeper understanding of themselves and literally means ‘lotus flower’, and refers to the cross-legged pose traditionally used to sit, and symbolically to the lotus flower rising from the mud to the light.

These are one to one sessions, based around talking, rather than physical yoga.

It is the direct, practical application of yoga philosophy to our life, bringing benefit to any area that we would like help with.

Whether we would like help with a particularly stressful situation, with making difficult decisions, or making life plans that are satisfying, Padma is profoundly supportive and beneficial.

Days/times: Various options are available, please contact us for options.