The style of yoga taught at The Yoga Place is Parivartan Yoga.
It is a dynamic, flowing form of yoga – you will feel energised and alive, while being deeply relaxed
One of its key aspects is how it adapts to suit the needs of the individual. We will show you
different versions of every movement and pose to help you find what’s right for you.
develops core strength
focuses the mind and improves concentration
rejuvenates mind and body
calms and relaxes
cultivates and circulates Prana (the vital life-energies)
enables us to connect with our innate inner wisdom
Specialised programmes to introduce complete beginners to the benefits of yoga practice.
ONE TO ONE
Personalised tuition in any area of Parivartan Yoga, and remedial yoga for specific health issues.
WORKSHOPS AND RETREATS
Regular workshops on a range of subjects from yoga technique to yoga philosophy. Weekend retreats in the UK, & week retreats in France & Italy.