One to One

ONE TO ONE lessons are ideal for:

  • Beginners – take your first steps…
  • Parivartan Yoga – individually tailored classes in any aspect of the yoga, helping you to a deeper, richer understanding of your yoga practice.
  • Remedial yoga – an individual yoga practice will be designed to help with specific health issues e.g. back pain, sciatica, menstrual issues, insomnia etc.
  • Padma – (Yoga Counselling) These are talking sessions, using yoga theory & philosophy to help with any area of our life where we may experience difficulty.
  • Teacher training – Our Teacher Training courses are taught in the traditional apprenticeship style,
    one on one, to ensure a true depth of understanding.

Days/times: Various options are available, please contact us for options.